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Getting Over Things ...

In my practice I have noticed that there is often a pressure for people to “get over” a loss, whether it be the death of a loved one, the...

The Link Between Love & Attachment

One of the things that pulled me towards becoming a psychologist was my deep fascination with how we, as people, love. How we love as...

Show YOURSELF some LOVE this month!

How to Self-Love As a young girl who struggled with self-esteem issues I was often told to “love myself”. When struggling with public...